Curry Mild spice (75ml)

Curried Veg and brown rice

• 2 kg mixed vegetables
• Leeks or onions – dry stir fry then add
• 4-6 tsp medium curry powder
• 1 tsp coriander
• 1 tsp turmeric
• 1 tsp cumin
• 1 tsp cinnamon
• Cook with a little water then add the rest of vegetables with 1-2 cup of water
• Simmer gently until ready

Optional add 2 cups tomato puree

Serve with Mary-Ann’s Brown Rice